After a difficult day, nothing compares to the comfort a pet brings.

Their reassuring presence, unconditional affection, and ability to make us smile, even in the worst moments... it's four-legged therapy, without even knowing it! What if this simple happiness could become a real therapeutic tool?

Welcome to the world of animal-assisted therapy.

What is Animal-Assisted Therapy?

Animal-assisted therapy, also known as pet therapy, is a complementary approach aimed at improving a person's emotional, mental, or physical well-being with the help of an animal's presence.

This practice dates back to the 18th century in an English clinic. Since then, it has developed notably in the United States and Canada, and is now gaining recognition in several environments: hospitals, schools, seniors' residences, rehabilitation centers, etc.

Animal-assisted therapy does not replace medical treatments. Rather, it acts as supportive care to promote overall well-being.

What is Animal-Assisted Therapy Used For?

Animal-assisted therapy can be beneficial in a multitude of contexts. Its primary goal is to promote a person's well-being by creating a bond with the animal, which acts as a mediator.

Since animals don't judge, don't apply pressure, and welcome everyone gently, this approach can be particularly useful for:

• reducing stress and anxiety;

• breaking isolation;

• encouraging communication;

• fostering self-esteem;

• providing comfort and emotional stability.

Rather than replacing traditional therapy, it acts as a gentle and natural complement. Thanks to the reassuring presence of an animal, many people manage to open up more, manage their emotions, or simply relax.

In what context can animal-assisted therapy be used?

Animal-assisted therapy can be integrated into different types of interventions, depending on the needs of individuals or patients. Here are some examples of contexts in which it is frequently used:

• children with autism or behavioral disorders;

• people suffering from depression, anxiety, or post-traumatic stress;

• people with physical or intellectual disabilities;

• elderly people losing autonomy or suffering from cognitive disorders;

• patients in palliative care or long-term hospitalization.

What are the benefits of animal-assisted therapy?

Simple contact with an animal can trigger a veritable cascade of well-being in our bodies. Positive effects can be felt from the very first sessions.

Here are some of the most commonly observed benefits:

• improved mood and morale;

• decreased stress and anxiety;

• reduced loneliness;

• increased motivation and attention;

• cognitive and physical stimulation;

• strengthened self-confidence and empathy.

Some studies also note physiological effects: lower blood pressure, slower heart rate, and the release of happiness-related hormones (like endorphin and oxytocin).

What animals can be involved in animal-assisted therapy?

Dogs are undoubtedly the most popular animals in animal-assisted therapy, particularly for their ability to quickly establish a bond with humans. A true four-legged therapist! Nevertheless, several other species can also play this role, such as horses, cats, birds, rodents, and even farm animals!

Each species offers a unique form of comfort. The choice of animal depends on the therapeutic objectives, the preferences of the people, and the temperament of the animal itself. The important thing is that the animal is well-socialized, calm, and comfortable with humans.

Could my pet be an animal-assisted therapy animal?

Many owners ask themselves this question. It's true that some animals, with their calm and affectionate nature, seem made for this mission.

It is entirely possible that your companion could become an emotional support animal or be involved in animal-assisted therapy interventions, provided certain essential criteria are met:

• being sociable and gentle with humans;

• remaining calm in the presence of unexpected noises or movements;

• being comfortable in various environments;

• enjoying physical contact without showing signs of stress;

• being able to follow basic commands.

It is also essential to monitor for signs of fatigue or discomfort in the animal. Its well-being is an essential condition for the success of the sessions.

How to become an animal-assisted therapy practitioner?

If you are attracted to this approach and wish to make it a career or a personal project, specialized training programs are offered in Quebec.

The organization Zoothérapie Québec notably offers training programs for practitioners and their animals. To learn more, consult their website: https://zootherapiequebec.ca.

In summary: why be interested in animal-assisted therapy?

Animal-assisted therapy is more than a trend: it is a benevolent and profoundly effective approach to improving people's quality of life. This true, accessible, and natural well-being tool is based on the unconditional love between humans and animals. Thanks to the presence of animals, it becomes possible to alleviate suffering, strengthen bonds, and bring a little joy into everyday life.

What if your animal also had the power to do good around it?

A happy animal means a soothed human.

At Animo etc., we deeply believe in the benefits our animals can bring us daily. That's why we offer everything you need to take care of them: toys, treats, grooming products, etc.

To spoil your little or big furry therapist, visit our store or check out our online store!

Audréanne, Animal Health Technician