Zoomax's Econo-Max parrot mix offers a good variety of seeds, grains and peanuts to crack open. It's made from natural, cleaned grains. • Striped sunflower, safflower, corn, barley, oats, millet, milo and buckwheat • Peanuts, shredded coconut and pumpkin seeds for different textures • Natural, cleaned grains A hearty mix for parrots that like to work for their meal.